Does Lifting with a Rounded Spine Increase Your Risk for Back Pain? - Feldman Physical Therapy and Performance

Is lifting with a neutral spine the key to staying pain-free? Explore movement options to build strength and resiliency. Ashley Witson, PT, DPT introduces the idea in this week's Feldman PT blog.

Ashley Witson, PT, DPT

To Flex or Not to Flex? – Advanced Physical Therapy Education Institute

Does Stretching The Hamstrings Fix Low Back Pain? – Squat University

Back Pain in the Lifter - Physio Network

Tips for Safer Lifting The MetroHealth System

Is It Okay To Deadlift With a Round Back? (Powerlifters Say Yes)

Can lower back pain be cured permanently? - Quora

Evidence Based Management of Acute Musculoskeletal Pain by PhysioSTUFF Team - Issuu

12 Benefits of Strength Training That Go Beyond Building Muscle

Rounding Your Low Back While Lifting is Not Dangerous, by Zachary Walston, PT, DPT, OCS, In Fitness And In Health

How effective is magnet therapy in reducing back pain and increasing muscle flexibility? - Quora

IJSPT V17N7 by IJSPT - Issuu

Round Back Deadlifts - Robertson Training Systems

lifting Archives - Feldman Physical Therapy and Performance