Resource Package - Yin Yoga for the Hips, Pelvis and Low

This resource package by Amber Morphy outlines nine of the most popular and effective Yin Yoga postures for addressing connective tissue up-regulation in the hips, pelvis, and low back.

Yin Yoga for Stress Relief

3 Yoga Poses to Modify for Hip Pain

Yoga for menopause: restorative yoga types & poses for menopause

Online Courses by Carolyn Vandyken

30 Minute Yin Yoga Sequence For Hips

Yin Yoga for Your Lower Back and Hips - Shine Yoga

5 Yoga Poses (Stretches) For Tight Hip Flexors - Argentina Rosado Yoga

A Hip-Focused Yin Yoga Sequence

Yin Yoga Poses & Sequences for Flexibility

Online Physiotherapy Courses

A Yin Yoga Sequence to Lift Your Mood

The Connection Between Tight Hips And Emotions