Fire and Wood Elements of Yin Yoga - Freckled Yogi

There are five Traditional Chinese Medicine (TCM) elements that are looked at in yin yoga. In this series of articles, I have spoken about the elements of Earth, Water and Metal. Following on from these are the elements of Fire and Wood, linked to joy and

Yin Yoga and Acupressure for the Fire Element — Carola

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5 Elements Yin Yoga: Earth Element — Kula Collective

FitFlexyFolk Magazine - Freckled Yogi

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Yin yoga for Fire element, Heart Qi and upper body on Vimeo