Top 10 Tips How To Do More Pull-Ups

$ 14.50 · 4.5 (158) · In stock

Pull-ups are also known as chin-ups. They can be executed in different variations (overhand grip, underhand grip, neutral grip, wide-grip, close-grip, …) and belong, next to push-ups and a couple other exercises, to the supreme disciplines of bodyweight training. Many people who work out think that the number of repetitions are an indicator for masculinity. Of course, this is nonsense, but someone who can do many pullups can be certain to be admired by other sportspeople. Pull-ups are suitable as a back exercise for a wide upper body. Apart from this, pull-ups also engage the muscles of the arms to an extent that should not be underestimated. This means the biceps and the brachioradialis muscle also profit from pull-ups.
Pull-ups are also known as chin-ups. They can be executed in different variations (overhand grip, underhand grip, neutral grip, wide-grip, close-grip, …) and belong, next

How To Get Better At Pull-Ups (4 Mistakes To Fix For MORE Gains!)

How To Get Better at Pull-Ups: A Handy Guide - NASM

The perfect Muscle-Up - The top 5 tips how to do it

Pull-Up Warmup - Top 10 Exercises To Warm Up Perfectly

How To Get Better at Pull-Ups: A Handy Guide - NASM

The Best Gym Workout Plan For Gaining Muscle

Pull-Ups For Pros - 10 More Advanced Pull-Up Variations

Ring Muscle-Ups – How To Master It & Best Tips

The Top 15 Most Valuable Tips For More Pull-ups