4 Cardio Workouts That Maximize Your Afterburn

If you want to get the most from workouts, generate more afterburn. Here are four 25-minute workouts that will help you burn more calories.

3 cardio workouts that can maximise your afterburn

8 Low-Impact Exercises to Work the Core and Raise Your Heart Rate

How to Workout on Your Vacation

How to Harness the Afterburn Effect for Massive Weight Loss

Workouts That Boost Your Metabolism

5 Ways to Add Intensity to Your Workouts

BodyRock HiitMax Workout 71 - Burn Fat & Maximize the Afterburn with 4 n' 4

How to Harness the Afterburn Effect for Massive Weight Loss

Amp up the Fat loss with the Afterburn Effect!

8 Low-Impact Exercises to Work the Core and Raise Your Heart Rate

10-Minute Workouts That Burn 100 Calories