My Personal Results from the 90-days Splits Challenge

Here are my progress pics and a compilation of ALL THE SPLITS RELATED TIPS I've amassed for the past 3 months.

M-F Workout Routine: 5 Day Body Part Split Workout

Mark Lauren 90-Day Bodyweight Fitness Challenge

Push Pull Legs Routine PPL Split for Max Gains - ATHLEAN-X

90 Day Fiance: Where are they now?

8 Best Glute Exercises at the Gym

Full-body workout vs. split workout: Only one is worth your time - CNET

How to Get Wider Hips: Is It Possible?

What Is The Arnold Workout Split? - Steel Supplements

The Fitness Index

11 Best Bodyweight Leg Exercises, According to a Personal Trainer

Exercise Directory: List of Strength Training Exercises – StrengthLog

Who's Still Together From 90 Day Fiance The Other Way Season 5

Splits Training in 30 Days - Apps on Google Play

Strength Training At Home: 15 Exercises for a Full-Body Workout