Low Impact HIIT CARDIO + LEGS Workout // No Jumping + No Equipment

Running doesn’t have to be your thing if you hate it — and a lot of people have valid reasons for hating it. Not only is running a challenging cardiovascular workout, but it also can feel tough on joints and muscles. I get so many requests for a low impact cardio workout or warm up […]

Low Impact HIIT / No Jumping Workout

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