David Beckham's yoga teacher on the two postures to start your day

Shona Vertue says these quick, easy and underrated poses will help you on your way to a strong and supple physique

Drop the Weights and Hit the Mat (Benefits of Yoga for Men)

I want your butt to hurt tomorrow

David Beckham poses in his pants - and causes mass-swooning all over the planet - Daily Record

The Beckhams hilariously practice yoga together during Italian holiday - and Victoria is not impressed with David

23 Celebrities Who Swear By Yoga

Meet David Beckham's yoga trainer - who wants to banish your Dad bod

David Beckham's Yoga Instructor Shona Vertue Recommends Two Postures for Beginners

David Beckham's yoga teacher says this 8-step desk routine will boost your brain power — and it only takes 5 minutes

David Beckham's Yoga Instructor Shona Vertue Recommends Two Postures for Beginners

David Beckham's yoga teacher says this 8-step desk routine will boost your brain power — and it only takes 5 minutes

David Beckham's Australian exercise mentor

Rebecca Loos Slams Victim David Beckham After Renewed Affair Claims

Harper Beckham makes adorable packed lunch for big brother Cruz, London Evening Standard

David Beckham and Daughter Harper Pose for Thrilling Photo Overlooking New York City: 'Fun Few Days