IT Band Syndrome—What works? What doesn't? Why? [2024]

A very detailed guide to iliotibial band syndrome (runner’s knee) for both patients & pros: facts and myths, science and treatment options.

IT band syndrome: Everything you need to know

Treating and Preventing Iliotibial Band Syndrome

IT Band Syndrome—What works? What doesn't? Why? [2024]

Can You Run Through IT Band Syndrome? - Is it OK to run? [Answered]

What is IT Band Syndrome and How Can it Be Treated? - OC Sports and Rehab

What Does The Latest Research Tell Us About ITB Syndrome?

Polar made sports bras with heart rate monitors built in. Very Cool!

IT Band Syndrome - exercises for runners

My Experience with IT Band Release Surgery • The Fit Cookie

How to Fix IT Band Syndrome For Good