Chair-based workout to help over 70s keep fit during isolation

$ 5.50 · 4.9 (414) · In stock

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Woman creates chair-based workouts for elderly clients to get fit sitting down

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Chair-based workout to help over 70s keep fit during isolation

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Sweat Safely: Chair Exercises For Seniors — Snug Safety, 43% OFF

Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body