24healthadvices - Shoulder workout πŸ’ͺπŸ’ͺπŸ’ͺ . Posted @withregram

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Fitness__workkout, Shoulder Workout 5 rounds: 12 Front Raises with heavy plate 12 Wide-grip Shoulder Press down to nose level. . 5 rounds: 10 DB Lateral Ra

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Want BOLDER and FIT shoulders? Here's a quick dumbbell shoulder workout! Only 4 exercises and ~30mins to complete!! These are 4 of my m

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Reminder… At some point in life we all lose ourselves for a while, and that is okay. It's all part of growth. Just make sure that you

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