Feeling bloated this holiday season? Here's what causes bloating and how to prevent it - ABC News

Bloating is a common problem during the holidays.
Bloating refers to a feeling of fullness, pressure, or discomfort in your abdomen (belly) and/or visible distention of the abdomen, usually after eating.

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Feeling bloated this holiday season? Here's what causes bloating and how to prevent it - ABC News

Why am I bloated? Here are some possibilities to consider - ABC News

Christmas bloat: How to tackle bloating after eating a lot