Your new weekly fitness routine is here! 5 fun full-body 20-minute workout videos

With one for every day of the week, you actually won't get bored and quit these!
With one for every day of the week, you actually won't get bored and quit these!

March Full Body Burn

Is Yoga Alone a Good Enough Form of Exercise?

Pin by Bonnie Fraser on fitness Single leg hip thrust, Dumbbell squat, Hammer curls

The Weekend-Only Exercise Plan - The New York Times

The Best Pull Day Workout & 12 Exercises to Do During Your Split

Running outside this winter? Experts share hot tips for cool temps

Is a 20-Minute Workout Enough Exercise?

Getting Fit at 50, Best Exercises for Over 50s

Full-body workout vs. split workout: Only one is worth your time

Household items that sub in as fitness gear — trainers share the hacks they recommend to clients

These 3 moves will make you look like an excellent dancer at every party

Fat Blaster: 6 Day Weight/Cardio Cutting Workout

Sick of sweat stains? Here's how to pick a performance fabric that's right for your workout

Curated Weekly Workout, Week 5

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