Best way to Find Your Neutral Posture: The Ribs – MamasteFit

MamasteFit: Pre/Postnatal Fitness + Childbirth Education

Focus on rib position to open the pelvis for birth!, MamasteFit: Pre/Postnatal Fitness + Childbirth Education, MamasteFit: Pre/Postnatal Fitness + Childbirth Education · Original audio

Prevent coning during pregnancy! #diastasis #coning #pregnancy #prenat

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How do you know what labor position to do?? It depends on WHERE baby is in your pelvis, aka the fetal station!! We want to create space