Ankle balance training targets recurrent injury

Research suggests that the longer a patient is enrolled in a balance training program, the greater the effects regardless of the parameters.

Ankle Injury Prevention Exercises: How to Prevent Ankle Injuries

Wobble Board Ankle Sprain Exercises Strengthen Joints

Lateral Ankle Sprain Rehab - E3 Rehab

Ankle Injury Prevention for Field Hockey

Erik WIKSTROM, Professor (Associate), PhD, University of North Carolina at Chapel Hill, NC, UNC, Department of Exercise and Sport Science

Injury Prevention, Safe Training Techniques, Rehabilitation, and Return to Sport in Trail Runners - ScienceDirect

Chronic Ankle Instability: What is it? and How to Prevent Future Re-Injury

The most effective way to prevent ankle sprains: Neuromuscular training (part 1/2)

High Performance Series: Foot & Ankle Injuries

Ankle Pain Relief Through Physical Therapy - ART Physical Therapy