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Lizzy High, 22, is known for sharing fitness advice online. She recently told her followers she's changed up her routine, and carbs have played a part in her success

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Gym babe flaunts epic body transformation to show power of carbs - Daily Star

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Yep! It's true. 17 years of carbing myself has led to this slim body today! Of course, it's obviously healthy to move your body as we

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