How to exercise from the comfort of your couch

A live TV news station covering breaking news and traffic for Colorado Springs, Pueblo, and Southern Colorado with a strong investigative team

Summarizing CNN Health Articles (without reading them)

4 couch exercises to incorporate more movement in your routine

Try this couch workout and feel better about binge-watching TV

How to Exercise at Home Without Equipment

Total Body Couch Workout: 8 exercises using just your couch

Fitness

Five household items you can use to work out your whole body

10 exercises you can do from your couch, Blog

Media - Mobility Maker

No-Equipment Total Body Workout

Turn Your Couch Into a Recumbent Exercise Bike

Today's Craig Melvin fumes a 'producer is going to lose his job

Easy couch exercises you can do at home — Tips from Comfort Works