6 Best Yoga Shoulder Stretches to Relieve Neck and Back Pain

These yoga shoulder stretches will help relieve pain and loosen tight muscles around your back and neck. Follow these shoulder-opening yoga poses for instant relief.
These yoga shoulder stretches will help relieve pain and loosen tight muscles around your back and neck. Follow these shoulder-opening yoga poses for instant relief.

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6 Best Yoga Shoulder Stretches to Relieve Neck and Back Pain