The Only Three Exercises You Need to Build the Perfect Back, by Neeramitra Reddy, In Fitness And In Health

After falling prey to “eat big to get big”, almost killing myself trying to lose fat, and making a host of other mistakes, I started taking fitness seriously.

Neeramitra Reddy – In Fitness And In Health – Medium

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How to Effectively Work Out to Build Muscle at Home, by Neeramitra Reddy