Ask the Yogi: What is the IT band? - Jbyrd Yoga Journal

$ 20.99 · 5 (281) · In stock

A Stretching Sequence That is Gentle on Your Joints - Yoga Journal

Susanna Lynn Barkataki

Meet Our 16 Yoga Journal Cover Semifinalists

Best Yoga Blocks - Jbyrd Yoga Journal

Pose of the Week: Chair Pose - Jbyrd Yoga Journal

A Stretching Sequence That is Gentle on Your Joints - Yoga Journal

3 IT Band Stretches to Relieve Iliotibial Band Syndrome

15 min Yoga for Runners - Getting Into The IT Band with Yoga Stretches

Yoga for IT Band – 10 min Stretches for Iliotibial Band Syndrome