People Swear by the 'Drunken Monkey' Exercise for Better Sleep

Looking to boost your sleep hygiene? You may want to try the drunken monkey exercise before bed. People claim it helps them sleep better.

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How can the drunken monkey exercise help you sleep better?

People Swear by the 'Drunken Monkey' Exercise for Better Sleep: 'You'll Sleep Better, I Promise

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How can the drunken monkey exercise help you sleep better?

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People Swear by the 'Drunken Monkey' Exercise for Better Sleep

I know I look like a drunken monkey 🙈 #sleeptips #sleepbetter #howtos, How To Sleep Better

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