How to Avoid the Dreaded Butt Wink and Fix Your Squat

Is the butt wink messing up your squat? Learn what causes it, why it's a problem, and how to fix it in your squats.

How to fix butt wink in the bottom of the squat

How to Fix Butt Wink, #AskSquatU Show Ep. 22

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How to Avoid the Dreaded Butt Wink and Fix Your Squat

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If you have the 'butt wink,' you have improper squat form

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How to Avoid the Dreaded Butt Wink and Fix Your Squat

Is Butt Wink Bad?

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