Exercise more effective than meds for mental health: study

Researchers from the University of South Australia have discovered regular exercise may be more effective than medication for the treatment of mental illness, such as depression.

The Impact of Regular Exercise on Mental Health and Well-being

PDF) Impact of medication, nutrition and routine exercise on

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The science behind exercise for mental health

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Exercise More Effective Than Medicines to Manage Mental Health

Unveiling the Connection Between Physical and Mental Health: The

Exercise is more effective than medication in managing mental

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Exercise 1.5 times more effective than drugs for depression, anxiety

Is working out always better for depression than therapy and

Children and Mental Health: Is This Just a Stage? - National

Exercise more effective than meds for mental health: study

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Take note: Exercise more effective in treating mental health than