Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily

This one drives me crazy. Far too often I see this comment followed by the question — "why aren't I getting stronger in my PT?"

How Many Situps Men Should Do in a Day - How to Train Ab Muscles

What would happen to my body if I did 50 push-ups, pull-ups, sit

What Happens To Your Body When You Do 100 Sit Ups Every Day

STOP DOING PUSHUPS AND PULLUPS EVERYDAY! - Programs at - Military or Law Enforcement Fitness - Navy, Army, Coast Guard, Marines, RECON, SEAL, Ranger, Police, FBI

Stop Doing 100 Pushups A Day, Push Up Challenge

Chair sit-ups: How to do the seated ab exercise and the benefits

Fitness Experts: Sit-Ups Are Worthless, Here's What to Do Instead

What muscles do push-ups work? And how many to do per day.

Incline Push-Ups: How to, Benefits, and Modifications

Here's How To Score The IPPT Gold For NS

6 Simple Ways to Work Out with a Hernia - wikiHow