Forget weights — this bodyweight workout strengthens your abs in just 7 moves

Forget crunches — this standing ab exercise sculpts your core with

Forget weights — build your core and strengthen your hips with

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Forget Weights — This Bodyweight Workout Strengthens Your Abs In

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Forget crunches — this 10-minute standing ab workout blasts your

Forget weights — this bodyweight workout strengthens your abs in

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