Forget crunches — this 10-minute standing ab workout blasts your core with no equipment

Forget crunches — this 10-minute standing ab workout blasts your core with no equipment and just these 5 exercises

Forget crunches — these 5 standing ab exercises blast your core

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10 Minute Standing Abs No Crunch Workout

10 Min Standing ABS WORKOUT - No Equipment

🔥𝐅𝐔𝐋𝐋 𝐇𝐎𝐌𝐄 𝐂𝐎𝐑𝐄 𝐖𝐎𝐑𝐊𝐎𝐔𝐓🔥 [𝗙𝗢𝗥 𝗕𝗘𝗚𝗜𝗡𝗡𝗘𝗥

Fitness expert says these are the 3 best exercises for…

Forget planks — this 10-minute ab workout sculpts your core with just your body weight

10 min STANDING ABS Workout (Intense)

Forget crunches — build a stronger core with this 10-minute standing abs workout

Burn Out Your Core in Just 10 Minutes With Trainer Jake DuPree - video Dailymotion

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