I feel smug in yoga class, but is hypermobility a blessing or a

Simone Biles and Michael Phelps are among those with excessively mobile joints. But will this leave them prone to pain and falls in older age? Not if they stay strong and active, research suggests

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Yoga

The Week in Yoga, February 11-17: Dating and Meditating, Teaching a New Sequence, and Work Wellness Perks Backfire - Yoga Journal

Don't be afraid to slouch and always wear trainers: six simple tips for healthier joints from the experts, Health & wellbeing

Don't be afraid to slouch and always wear trainers: six simple

Julien Macdonald: five things I know about style, Fashion

Bolster your yoga practice! - Hugger Mugger Yoga Products

Human biology + Science, Science

Fit & Well Pilates

Yoga for Hypermobility, Beginner-Friendly