L-sit Tutorial - Progressions and Muscles worked - Surpassing Gravity

L-sit Tutorial - L-sit is a great bodyweight exercise, that works you abs, hip flexors, triceps and back muscles.isometricly.

V-sit Tutorial - Progressions and Muscles worked - Surpassing Gravity

L-sit Tutorial - Progressions and Muscles worked - Surpassing Gravity

L-sit Tutorial - Progressions and Muscles worked - Surpassing Gravity

L-sit Tutorial - Progressions and Muscles worked - Surpassing Gravity

Floor L-sit Progression Tutorial by Antranik

Get STRONG & FLEXIBLE for L-Sit & V-Sit (Follow Along)

L-Sit Made Easy For Beginners

L-sit Tutorial - Progressions and Muscles worked - Surpassing Gravity

Forearm V-sit Tutorial – Surpassing Gravity

V-sit Tutorial - Progressions and Muscles worked - Surpassing Gravity

Want to L-sit to Handstand Press? TRY THIS!