5 years running and walking barefoot but still no real toe spread! : r/BarefootRunning
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Wearing toe spreaders for a couple of years. 1st pic is Oct. 2022. 2nd pic is current. Foot is relaxed in both. Eventually toes would revert if I stop wearing separators, like
Barefoot Running Magazine - Issue 6 (Autumn 2012) by Barefoot Running Magazine - Issuu