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The “50-Mile Month” Walking Challenge Is a Surprisingly Easy Way To Get Fit

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Running 1 mile a day is gaining popularity online: How it can improve your health

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Running 3 Miles A Day for A Month Results

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What Running a Mile Every Day for a Month Did to This Guy's Body

I challenged myself to run a mile a day for a month - it transformed my health' - Mirror Online

Running A Mile A Day

I Walked a Mile Every Day for 30 Days—Here Are the Results

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Inclusive Run Clubs Are Changing the Culture of Running

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run one mile a day results｜TikTok Search