Returning to exercise postpartum: Supporting women's physical activity after the birth of a child

When asked about postpartum exercise, women were curious about strategies and recommendations for physical activity after the birth of a child, including finding the time, energy and motivation.

The Ultimate Postpartum Workout Guide

PT Program Ensures a Safe Return to Running Postpartum

Postpartum weight – News, Research and Analysis – The Conversation – page 1

Impact of physical activity on course and outcome of pregnancy

Returning to exercise postpartum: Supporting women's physical activity after the birth of a child

Talia Ritondo – The Brock News

postpartum fitness – News, Research and Analysis – The Conversation – page 1

How to Safely Exercise After a C-Section - Moms Into Fitness

Returning to exercise postpartum: Supporting women's physical activity after the birth of a child