Fill your own cup first, you're no good to anyone with an empty cup! – Tamara Kulish
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quot;Fill your own cup first, you're no good to anyone with an empty cup! If you do everything for others they'll never learn to help." Does this sound selfish, or does it sound wise to you? If you're a people-pleaser it might sound a little selfish because you've become accustomed to giving everything of yourself,…
An answer to dealing with the Inner Critic! – Tamara Kulish
Beloit –
Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script! – Tamara Kulish
Articles and Publications
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Tamara Kulish's Blog: Tamara's articles
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Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script! – Tamara Kulish
Brain Rewiring – Tamara Kulish