Aerobic or anaerobic exercises: Which one should you do?

All fitness exercises can be broadly broken up into two types, aerobic and anaerobic. Which one should you focus on?

Aerobic vs. anaerobic exercises: What to know

What Are The Differences Between Aerobic And Anaerobic Exercise?

Main physiological effects of aerobic and anaerobic exercise

5 Ways Aerobic and Anaerobic Exercises Are Different, and Why You Need Both — Broadway at Burrard Chiropractic

Is Anaerobic or Aerobic Exercise Better for You?

What is Anaerobic Exercise? Key Benefits, Tips, and More - Nutrisense Journal

Anaerobic Exercise: What It Is, How Cyclists Can Do It

Aerobic Versus Anaerobic Workout: Which One Should You choose

Fun exercises to improve your body coordination