Don't fall off the fitness cliff: How to keep New Year's

The New Year is the perfect time for a fresh start and to establish new behaviors. That’s why so many people make New Year’s resolutions. But why do so many resolutions fail? Researchers examining the success rates of resolutions have discovered the first two weeks usually are marked with great success. But by February, people Read more »

Alex Honnold, Top Athletes Share Tips to Reach 2021 Fitness Goals

Dropping Off a Cliff With 'Free Solo' Director Jimmy Chin

Kai Lenny Surfs the Unsurfable

Don't fall off the fitness cliff: How to keep New Year's resolutions - SilverSneakers

How to stick to your New Year's fitness resolutions

Homes are being lost to the sea in England. A map has revealed the villages that could be next

New Year's Resolutions May be Harmful to Your Mental Health 5 Things to Do Instead - Foundation Wellness

Don't fall off the fitness cliff: How to stick to your New Year's exercise goals - CBS News

Dreams About Falling: Possible Interpretations and How to Stop Them

In England, Coastal Homeowners Flee as the Sea Swallows Their Towns - The New York Times

How Long Does It Take to Get Fit Again? - The New York Times