Nearly half of adults who exercise actually go to gym to socialise

Over eight in 10 adults say they would exercise more if it wasn't so dull - with running, cycling and weightlifting voted the most tedious of all exercises

Rural seniors benefit from pandemic-driven remote fitness boom

Half of Americans find no joy in physical exercise, according to new research.

The Life-Changing Benefits of Exercise After 60

Best Exercises for Women Over 50

Nearly half of adults who exercise really go to the gym to socialise with friends - Daily Star

17 Fun Wellbeing Activities for Adults - Loving Life

Best Ways for Women Over 65 to Stay in Shape

The Mental Health Pandemic: 4 Ways to Promote Social Engagement in Your Zoom Yoga Classes - YogaUOnline

The Best Exercise for Menopause

Weightlifting - News, views, pictures, video - The Mirror

Exercise with a buddy. Your brain will thank you for it. - The Washington Post

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