Researchers explore what late-night eating does to our waistlines

Are you a midnight snacker? Results of a recent study suggest that eating late at night may increase our hunger levels and impact how our bodies burn calories and store fat.

Is late-night eating bad for you? Study shows it can lead to

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Cottage Cheese Is the Best Late-Night Snack, Experts Say

Why eating with other people makes us fat

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The Surprising Health Impact of Eating Too Fast - ZOE Podcast

New research shows that waiting too long in the day to have your first or last meal could have a negative impact on cardiovascular health

Eating Late Can Alter How You Burn Calories And Store Fat

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Mediterranean diet linked to lower depression risk in older women