You've got to keep moving': 94-year-old credits her good health to competitive swimming

Mary Brown says she is one of the oldest competitive swimmers in Saskatchewan and the sport has allowed her to continue moving well into her senior years.

Senior lifeguards are stepping in to save city pools

Swimming Canada / Natation Canada (@SwimmingCanada) / X

North Bay's Fran Hanover credits DNA search with preventing deadly aneurysm

Built to Move: The 10 Essential Habits to Help you Move Freely and Live Fully: Kelly Starrett, Juliet Starrett: 9781398708693: : Books

You've got to keep moving': 94-year-old credits her good health to competitive swimming

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At 93, he's as fit as a 40-year-old. His body offers lessons on aging. - The Washington Post

Mayken Brünings 🏊 (@MaykenAlanna) / X

Saskatchewan - CBC News

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Tyreike Reid - Reporter