Will eating more chilis help you live longer? - Harvard Health

A new report suggests eating chili peppers regularly could lower the risk of dying of cancer or cardiovascular disease. One theory attributes such health benefits to capsaicin, an antioxidant that

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6 reasons why you should eat plenty of spicy food - Health Panel

Study Finds People Who Eat More Spicy Foods Have a Reduced Risk of Premature Death

The #1 Food to Help You Live Longer, According to a Longevity Expert

Harvard nutritionist: 4 toxic food ingredients that 'actually make you hungrier'—what to eat instead

The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health: Ornish M.D., Dean: 8601400249710: : Books

Is Spicy Food Good for You?

6 tác dụng của ớt giúp bạn ăn cay khỏe mạnh • Hello Bacsi

The Top 10 Health Benefits of Spicy Foods / Nutrition