lying on back with arms open self-posture

A Guide to Healthy Sleep Positions

How to Train Yourself to Sleep on Your Back

What Your Sleeping Position Says About You

Raphael SOUZA, Researcher, PhD

A Guide to Healthy Sleep Positions

How Sleeping Positions Can Hurt You - The Odd Company

Posture Exercises: 12 Exercises to Improve Your Posture

Raphael SOUZA, Researcher, PhD

Post hoc of Wilcoxon test for significant values of the Friedman

How to Crack Your Back: 10 Exercises to Try at Home

Alisson SILVA, Professor, Seção de Educação Física

20 Best Arm Toning Exercises And Arm Workouts With Weights

Personality Test: Your Sleeping Position Reveals Your Hidden Personality Traits