Geri-Fit is an evidence-based health promotion program for older

Geri-Fit is a highest tier level III evidence-based health promotion program and chronic disease self-management support program available to older adults age 60 and over or anyone that wants to learn how to work out with weights. The 45-minute chair-based bodybuilding program is held at 300+ locations throughout the U.S. and Canada.

Interested in becoming certified to teach Geri-Fit?

Student Projects

Frenchtown Center for Active Adults ramps up offerings

The Story of Geri-Fit's Strength Training for Older Adults at the

Big Talk From Small Libraries 2020: Fitness, Food, & Fun with

Geri-Fit at the Library Let's Move in Libraries

Chronic Disease Self-Management Education Evidence-Based Programs

Geri-Fit Company LLC

PDF] Evaluation of Health Promotion Programs for Older Adults: An