Arham Health Retreat - VIPARITA KARANI Viparita = turned around, reversed, inverted. Karani = doing, making, action. Viparita Karani or legs up the wall pose is considered either as an asana or

Legs-Up-The-Wall Pose (Viparita Karani)

How To Do The Viparita Karani And What Are Its Benefits

Legs Up The Wall Pose Variation Yoga (Viparita Karani Variation), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Viparita Karani: Know the benefits associated with the legs-up-the-wall pose

Viparita Karani: How to do Legs Up The Wall And What Are Its Benefits

Viparita Karani Yoga (Legs up the Wall Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

How To Do The Viparita Karani And What Are Its Benefits

Yoga Posture :: Legs up the wall / Viparita Karani

How To Do The Viparita Karani And What Are Its Benefits