Chris Hemsworth shares the heavy chest workout he used to get in

To play Thor, Chris Hemsworth is required to get into superhero shape. 

Chris Hemsworth Aims for Longevity With His New Functional Workout Routine

Chris Hemsworth shares the heavy chest workout he used to get in shape for Thor

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A r who copied Chris Hemsworth's diet and workout routine for 10 weeks dropped nearly 6% body fat