World Brain Day 2023: 7 healthy habits to avoid brain disorders - India Today

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Studies have shown how important it is to maintain a healthy lifestyle to prevent brain disorders like dementia.
Making healthy lifestyle choices early on may lead to a decreased risk of dementia later in life. (Photo courtesy: Getty Images)

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World Brain Day 2023: 7 healthy habits to avoid brain disorders - India Today

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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels: Breuning, Loretta Graziano: 9781440590504: : Books