Does 'cycle syncing' your workouts give you better results? We asked the experts - Good Morning America

Experts weigh in on "cycle syncing" -- or changing your workouts based on where you are in your menstrual cycle -- and whether or not it's effective.

How to Practice Cycle Syncing Workouts

What is cycle syncing? And does tailoring workouts to one's menstrual cycle work?

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Is Cycle Syncing Your Workouts a Good Idea?

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Menstrual cycle-syncing workouts debunked by experts in new study

Experts say the 'cycle syncing' workout trend may not be all it's cracked up to be

Does Syncing Your Workouts to Your Cycle Work?