Can women get ripped abs yet remain healthy? In-Your-Face Fitness - Los Angeles Times

Yes, experts say. But the best way to achieve a defined midsection is to burn it off. A low caloric intake can lead to menstrual disturbance and/or bone loss.

When Six-Pack Abs Are Bad for Your Health - Men's Journal

20 Eye-popping 10-Year Challenge Transformations - Muscle & Fitness

Body-Weight Exercises for Arms, Legs, Core, and More

How to Get a Six-Pack - Best Ab Workout Tips for Women

How Long Does It Take to See EMSculpt Results

Can someone give me practical advice on losing extra this belly

12 of Muscle & Fitness Hers Readers' Favorite Ab Workouts - Muscle & Fitness

20 Women With Incredible Abs on Instagram - Muscle & Fitness

Do you need to keep changing your workout to lose weight? - Chatelaine

fitspo: This 66-year-old bombshell can do 37 burpees in a minute - Los Angeles Times

Am I fit enough for Jennifer Aniston's workout?

How to Trim Down Lower Belly Fat, According to Nutritionists

8 Ways Strength Training Boosts Your Health and Fitness

8 Ways Strength Training Boosts Your Health and Fitness

Core Strength Benefits and Exercises to Improve Your Workout - The New York Times