5 tips from a woman who lost more than 200 pounds - Good Morning

Stacy Blair has shared her weight loss journey on Instagram.
Stacy Blair, 30, of Minnesota, has lost more than 200 pounds over the past two years.

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5 tips from a woman who lost more than 200 pounds - Good Morning

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I'm 19 years old. I weigh 200 pounds and I'm 5 ft 4'' tall. I want to lose 70 lbs in 7 months. What do you suggest based on diet and workout? - Quora

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5 tips from a woman who lost more than 200 pounds - Good Morning