Hatha Yoga for Beginners Complete Set (Classes 1 to 7)

Enjoy this complete set of beginners yoga classes that will improve your core strength, flexibility, stability and balance. The perfect place to start for anyone with no yoga experience. A wonderful dynamic set of classes where you will enjoy moving the body fluidly with the breath. At all stages you will be expertly guided by experienced yoga teacher <a href="/teachers/sarah-trestrail" title="Hatha Yoga Teacher - Sarah Trestrail">Sarah Trestrail</a>.

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[Sahu, Rohit] on . *FREE* shipping on qualifying offers. Yoga For Beginners: Hatha Yoga: The Complete Guide to

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