Exercises for 55+ To Do In the Fall Season - Connect55+

As a senior citizen, a good workout is one of the ingredients of a healthy lifestyle and overall wellbeing. These exercises for 55+ are great!

PPT – The Healthiest Exercises for The Senior Citizens PowerPoint presentation

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10 Minute FULL BODY WORKOUT For Women Over 50

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55 Essential Balance Exercises For Seniors: A Simple Senior-Friendly Guide To Fall Prevention, Improving Strength, Stability, Posture & Living A More Independent Life. Video & Illustration Included eBook : Lee, Brandon

Endless Possibilities: 09/23/22 - 10/06/22

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Total-Body Dumbbell Workout You Can Do In 15 Minutes

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Connect55 Plus Senior Living