I tried intermittent fasting for a week! before & after results (weight loss)

TIMESTAMPS:0:00 Intro 0:50 What is Intermittent Fasting?1:05 Different IF methods 2:30 Benefits of IF3:12 Cons of IF4:07 Day 15:25 Day 2 6:03 Day 3 7:01 Day

Intermittent Fasting Before And After

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I tried intermittent fasting for a week! before & after results (weight loss)

I tried intermittent fasting for a week! before & after results (weight loss)

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