Is a heavy dumbbell squat (holding onto the shoulders like a front

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How to do squats with a dumbbell - Quora

Can I do squats with 25 Ib dumbbells in each hand? Or should I do goblet squats? I also have a butt wink if I get to a certain depth in my

Would doing squats with a bookbag on along with holding dumbbells over my shoulders be safe? I don't have a barbell and I can't increase the weight. - Quora

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